How to Make Perfect Cauliflower Pizza Base

Delicious, fresh and tasty.

Cauliflower Pizza Base. Cauliflower Rice Pizza Crust Ingredients: Cauliflower: You will need a large head of cauliflower Top cauliflower pizza base with your favourite toppings and bake again until cheese on top turns. Making cauliflower pizza is straight-forward, but a little labor intensive. If you start with fresh cauliflower, you'll need to steam it until tender.

Cauliflower Pizza Base Furthermore, not only will this cauliflower pizza base be of the healthy low-carb variety, but it's also gluten free which is great news for those of us who are wheat intolerant or celiac sufferers. Try this amazing gluten-free, low-carb pizza base recipe made with cauliflower. It's easy and quick to make and will make your favourite pizza much healthier. Узнать причину. Закрыть. You can cook Cauliflower Pizza Base using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Cauliflower Pizza Base

  1. You need 2 1/2 Cups of cauliflower raw , grated.
  2. You need 1 of egg.
  3. Prepare 1/4 Cup of Mozzarella cheese.
  4. You need 2 Tablespoons of Parmesan Cheese.
  5. You need 1/4 Teaspoon of Basil , dried.
  6. Prepare 1/4 Teaspoon of Oregano , dried.
  7. Prepare To Taste of salt.
  8. It's To Taste of Pepper.

Low Carb Gluten Free Cauliflower Base Pizza. The BEST and easiest cauliflower pizza crust recipe ever - This is so good Just FIVE Ingredients - Seriously! There's even an option to avoid squeezing. Meanwhile, heat non-stick fry pan over medium-high heat.

Cauliflower Pizza Base instructions

  1. Preheat the oven to 210C / 425F.
  2. Grate a whole cauliflower. I used a hand grater, a food processor will be quicker if you are doubling this recipe. Place the grated cauliflower in a bowl and microwave for 5 mins or until soft..
  3. Transfer the cauliflower to a large mixing bowl, and add the rest of the ingredients: egg, cheese, dried spices, salt and pepper. Give it a good stir, and you should have a reasonably stiff dough..
  4. Transfer the cauliflower dough on to a baking sheet lined with baking paper..
  5. Pat it out into a large circle. I used my hands and made 1/2 inch thick. Bake in the oven for 15-20mins until firm..
  6. Top your pizza with your favorite toppings. I used chicken, capsicum, olives, and even spinach, all of these were cooked prior to adding on the base. Add some grated cheese and pop it back in the oven to cook until the cheese has melted. Definitely making this one at home again..

Cauliflower Base Mini Pizzas are a great way to add some extra veggies into a kid favourite dish. I have seen and heard about using cauliflower as a pizza base for several months now. Looking over the slew of cauliflower pizza recipes, I found they all used a different mix of ingredients to turn grated cauliflower into a "crust." Cauliflower-Crust Pizza with Tomatoes and Mozzarella. All the cool kids are making cauliflower pizza crust and I want to be in the club, too. This cauliflower pizza base is a great low-carb way to have your pizza and eat it too.